#832: Why Women Need Testosterone Too

Most women are never told they even have testosterone, let alone that it’s one of their most abundant and essential hormones. In this episode, Liz and Becca share their personal stories and clinical experience on female testosterone replacement therapy (TRT)—what it is, how it works, and why so many women are walking around low energy, low libido, and low mood without ever being told it’s hormonal. They break down the root causes of low T in women—birth control, chronic dieting, stress, environmental toxins—and what labs, symptoms, and lifestyle factors to consider before starting HRT. You’ll also learn the difference between injections, creams, and pellets, why “normal” labs are failing women, and how optimizing testosterone can change your mood, metabolism, relationships, and quality of life. *** 🙋🏻‍♀️ Have a question you want us to answer live? ⁠⁠ASK HERE⁠⁠ *** Looking for high quality, therapeutic grade supplements? If so, join our practitioner portal, ⁠⁠Fullscript, and purchase quality supplements 15% off!⁠⁠ Our favorite nontoxic skincare is ⁠⁠FRE Skincare. ⁠⁠Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code "LIZROMAN" at checkout! ⁠⁠Get a FREE Sample pack of LMNT⁠⁠! An electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more! *** CONNECT 🚀 ⁠⁠Work With Us⁠⁠ - Healthy Gut & Happy Hormones Program 🖇️ Liz on ⁠⁠Instagram⁠⁠ / ⁠⁠Facebook⁠⁠ / ⁠⁠TikTok⁠⁠ 🔗 Becca on ⁠⁠Instagram⁠⁠ / ⁠⁠Facebook⁠⁠ / ⁠⁠TikTok⁠⁠ 🇺🇸 ⁠⁠Join FitMom Society⁠⁠ ▶️ Watch the podcast on ⁠⁠YouTube⁠⁠ *** SAY THANKS 💟 ⁠⁠Leave a review on Apple Podcasts⁠⁠ ✳️ ⁠⁠Leave a rating on Spotify⁠⁠ *** Produced by 📣 ⁠⁠brandhard