834: Dr. Melissa Davis on Predictable Patterns Of Failure & How To Avoid Them

Dr Melissa Davis is a Neuroscience PHD whose work in behavioural psychology as it relates to training, nutrition and performance changes dominates the conversation as the boys dig into ways we can all be more successful in our undertakings of our own lives.Dr Melissa Davis Instagram - @regressive_underloadDr Melissa Davis Website - https://renaissanceperiodization.com/Neon Icons - https://themindmuscleproject.com/neonWHOOP - https://themindmuscleproject.com/whoopProject Fitness(30% OFF)Code: fitness30 - https://themindmuscleproject.com/fitnessProject Strong - https://themindmuscleproject.com/strongProject Body - https://themindmuscleproject.com/bodyProject Programs- https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel: www.youtube.com/MMPSee omnystudio.com/listener for privacy information.