EPISODE · May 26, 2025 · 46 MIN
835: Transform Your Life By the End of Summer | 9 Tactical Things to Start Doing Today
from The Rachel Hollis Podcast · host Rachel Hollis
In this episode of The Rachel Hollis Podcast, Rachel dives into actionable steps to transform your life this summer. She emphasizes the need for brutal honesty with oneself, focusing on one goal, changing your social circle, and eliminating numbing tools like alcohol. Rachel also discusses creating a new identity, visualizing your future self, practicing as if you're already that person, working in silence, and making a daily proof list to track progress. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:04 Welcome and Podcast Subscription Request02:02 Summer Hours and Personal Development03:55 The 90-Day Transformation Framework08:02 Step 1: Brutal Honesty13:04 Step 2: Focus on One Goal15:26 Step 3: Change Your Circle19:12 Step 4: Build a New Identity23:01 The Power of Pinterest Visualization24:04 Creating Your Personal Brand25:03 Pursuing Dreams and Role Models26:26 The Brutal Truth of Success29:31 Going Alcohol-Free for 90 Days31:49 Embodying Your Dream Self35:19 Working in Silence38:41 Tracking Your Progress41:31 Doing the Opposite for Change43:26 Final Thoughts and MotivationSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What this episode covers
In this episode of The Rachel Hollis Podcast, Rachel dives into actionable steps to transform your life this summer. She emphasizes the need for brutal honesty with oneself, focusing on one goal, changing your social circle, and eliminating numbing tools like alcohol. Rachel also discusses creating a new identity, visualizing your future self, practicing as if you're already that person, working in silence, and making a daily proof list to track progress. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 01:04 Welcome and Podcast Subscription Request 02:02 Summer Hours and Personal Development 03:55 The 90-Day Transformation Framework 08:02 Step 1: Brutal Honesty 13:04 Step 2: Focus on One Goal 15:26 Step 3: Change Your Circle 19:12 Step 4: Build a New Identity 23:01 The Power of Pinterest Visualization 24:04 Creating Your Personal Brand 25:03 Pursuing Dreams and Role Models 26:26 The Brutal Truth of Success 29:31 Going Alcohol-Free for 90 Days 31:49 Embodying Your Dream Self 35:19 Working in Silence 38:41 Tracking Your Progress 41:31 Doing the Opposite for Change 43:26 Final Thoughts and Motivation Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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835: Transform Your Life By the End of Summer | 9 Tactical Things to Start Doing Today
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