836: Building Momentum - Fired Up Friday episode artwork

EPISODE · Aug 21, 2026 · 2 MIN

836: Building Momentum - Fired Up Friday

from Fit, Healthy And Happy Podcast · host Colossus Fitness

➢Message 'Challenge' to IG @ColossusFit for early access pricing.Welcome to episode 3 of our new series Fired Up Fridays! Short 3-5 minute motivational episodes designed to get you fired up. Today's episode I cover the power of momentum and how it adds up positively, or negatively. Thanks for listening! We genuinely appreciate every single one of you listening. ➢Follow us on instagram @colossusfit ➢Apply to get your dream Physique: ⁠https://colossusfitness.com/

Episode metadata supplied by the publisher feed · Published Aug 21, 2026

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836: Building Momentum - Fired Up Friday

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