836: Stop Normalizing Feeling "Meh"

Today, we're talking about the signals our body gives us because it's time to stop normalizing depression, trouble sleeping, anxiety or weight gain as normal or just part of the aging process. Today I'm going to be sharing about my personal thyroid dysfunction, the symptoms I dismissed as part of grief or pregnancy or postpartum and what we can do to help ourselves! To learn more about the DUTCH test, you can visit these two links: All about the DUTCH test DUTCH test with consultation