EPISODE · Jul 13, 2023 · 7 MIN
838 Exercise for the Brain
from Retirement Talk for Boomers, Seniors, and Retirees
I find that if I really want to do something good for my brain I will lace up my running shoes. No kidding. Exercise. Exercise like big body movements are what really perk up the old brain.
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838 Exercise for the Brain
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This episode was published on July 13, 2023.
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