84. 2025 Year in Review and Being Where Your Feet Are in 2026

Caitlin here with a solo episode recapping 2025 and chatting about my hopes and dreams for 2026!Biggest takeaways from this episode: Be where your feet are: presence creates deeper impact than constantly chasing what’s next. Consistency beats intensity: small, sustainable routines done regularly matter far more than big, all-or-nothing efforts. There is no finish line: healing, growth, and goals are lifelong, not problems to “solve” once and move on. Understanding your body changes everything: what works for others may not work for you - learn how your body works and advocate for yourself. Impact doesn’t have to be global to be meaningful: work in your local community can be just as powerful than scaling bigger and faster.Tune in to hear how I came to these realizations in 2025, and what I’m doing with that information as we head into 2026!Episodes mentioned:33. 2024 Year in Review and Embracing the Gray Area in 202567. My Program Launch Failed (So Let's Talk About Rejection)Links and Resources:Jennifer Milner (Movement practitioner & Pilates trainer specializing in hypermobility): https://www.jennifer-milner.com/Camille Sanchez (Avatar Healing, massage therapist based in Madison, WI): https://www.avatar-healing.com/Brick: https://www.getbrick.app/CAITLIN10476 (affiliate link)1-1 Career Mentoring: book your complimentary career callLet’s connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaQuestions/comments? Email me at [email protected]