EPISODE · May 25, 2023 · 18 MIN
84. 3 Easy, Practical Ways to Reduce the Mental Load
from Overcome the Overwhelm for Special Needs Moms · host Lauren Lowery
Appointments, bills, medications, school spirit days, gifts to buy, meals to make, your children’s well-being… it all adds to a mom’s mental load. In this episode, I’m sharing 3 easy and practical ways to offload some of that day to day mental load that weighs us down.
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84. 3 Easy, Practical Ways to Reduce the Mental Load
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This episode was published on May 25, 2023.
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