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84. 5 Ways to Romanticize Your Life

Episode 84 of the Climbing with Coach Kiah podcast, hosted by Kiah Twisselman Burchett, titled "84. 5 Ways to Romanticize Your Life" was published on February 22, 2023 and runs 28 minutes.

February 22, 2023 ·28m · Climbing with Coach Kiah

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Episode Description

As a dreamer, I tend to get caught up in the future, dreaming of big bold audacious dreams for my life. It’s great, but constantly living in the future has a tendency to steal my attention from being present in the moment. Aware of that pitfall, one of my guideposts for this year has been to romanticize my life. Not the one I’m creating for myself in the future, but the one I’m living in right here and now.

The 5 Ways to Romanticize Your Life are:

  • Reflect back on the growth you’ve already experienced to root yourself in gratitude for where you are.
  • Taking an intentional moment to tune into all five senses: smell, touch, sight, taste, sound
  • Create a meaningful and nostalgic playlist that represents your life in this season
  • Capture memories and make mini documentaries
  • Asking yourself in real time, “What am I going to miss about this season one day when it’s over?”

Resources & Links: 


Some of the links mentioned are affiliate links, which helps to support this podcast at no additional cost to you.

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Find the complete show notes here: https://www.coachkiah.com/blog/5-ways-to-romanticize-your-life

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