EPISODE · Jul 1, 2024 · 32 MIN
84 | 8 Practical Tips to Reduce Screen TIme When You Feel Addicted to Your Phone
from The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm · host Renae Matt
A listener recently asked this question:"Okay! So I’ve organized my apps in a certain order so that I won’t get distracted and rack up my screen time. But it doesn’t seem to work because I’m still on my phone a lot. What do I do now?" - IzabellaThank you for this question, Isabella! This is a challenge, especially when we live in a world that is surrounded by so much technology. In today’s episode, I want to share a few things that I have found helpful for reducing my own screen time and hopefully they can help you, too!Let's get to it!Renae..RESOURCE LINKS:> Check out our website for resources and how to work with Renae: renaematt.com> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast> A.U.D.I.T. Your Habits: AuditYourHabits.com> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com> BOOK a coaching session: renaematt.com/coaching> JOIN the community: theroutineadvantagecommunity.com> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114Thanks for being here!- Renae & [email protected]
What this episode covers
A listener recently asked this question: "Okay! So I’ve organized my apps in a certain order so that I won’t get distracted and rack up my screen time. But it doesn’t seem to work because I’m still on my phone a lot. What do I do now?" - Izabella Thank you for this question, Isabella! This is a challenge, especially when we live in a world that is surrounded by so much technology. In today’s episode, I want to share a few things that I have found helpful for reducing my own screen time and ...
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84 | 8 Practical Tips to Reduce Screen TIme When You Feel Addicted to Your Phone
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