84: A Beginner's Guide to Self-Reflection

This is a practice that has changed my life and, I believe if you do it regularly, will change yours as well. Here's a step-by-step explanation of how I reflect on my life and some questions I ask that make it both simple and meaningful. Links + Resources From This Episode: Episode 04: Record What You Learn Episode 61: Look Back - How Reflection Can Help You Make Better Decisions Discern + Decide: An online course to help you discern a personal and communal rhythm of life Grab a copy of The Next Right Thing book! Find me on Instagram @emilypfreeman