#84 Alex Resilience Coach - The True Meaning of Resilience  episode artwork

EPISODE · Sep 21, 2022 · 35 MIN

#84 Alex Resilience Coach - The True Meaning of Resilience

from Sober Mess Podcast · host Colm Doolan

Today I was joined by Alex Pett. Alex is a resilience coach and a LMP practitioner. We talk about the true meaning of resilience and how to develop a resilient mindset as well being kind to yourself. Find Alex at @alexshorecoaching

Episode metadata supplied by the publisher feed · Published Sep 21, 2022

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#84 Alex Resilience Coach - The True Meaning of Resilience

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