84: Anti-Diet Revolution

Send us Fan MailLet’s have an Anti-Diet Revolution! This a pretty bold statement and desire. There is this societal norm to that we are supposed to want to be “healthy” and thin AND the only way there is to diet. Why have we all bought into these being our goals? There are many reasons that have to do with societal norms, dieting industry push to make more money and cultural expectations. If dieting is not the answer to freedom with food, then what is? Join us on the Feed Your Soul with Kim Podcast we discuss: What leads us to believe that dieting is a good idea.   10 things to focus on other than dieting. 1 thing you need to do to join the Anti-Diet Revolution.  Want to join the Anti-Diet Revolution? It is starting soon and you don’t want to miss it. It is a free series of talks I will have about how to move off dieting and into a plan that works (intuitive eating). We will be going live in the Feed Your Soul Community. Sign up now. Anti-Diet RevolutionGet your Free Quiz… Are you an Emotional Eater?  Emotional Eating Solutions We love talking about food satisfaction and all the ways to better take care of yourself. BUT do you need more? Emotional Eating Solutions is Kim’s signature self-paced course to look at food differently. This course is the way to get into action and make changes in your food AND in your life! Find out more about Emotional Eating Solutions here:  https://feedyoursoulunlimited.com/emotional-eating-solutions-self-study/ Connect with Kim Website: https://feedyoursoulunlimited.com/ You Tube: https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog Feed Your Soul Community: Join us on Facebook in our Feed Your Soul Community: https://www.facebook.com/groups/1172488142887200/Kim McLaughlin, MA Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated overwhelmed and overloaded, and it shows up in overeating. She has a Master of Arts Degree in Clinical Psychology. Kim is a certified Intuitive Eating Counselor, and she assists people to gain peace with food. We would love to get your feedback on this show and let us know what you would like to hear in upcoming shows. Email us at [email protected] you for listening. Please be sure to leave a review for others to find us and share this podcast with a friend. https://feedyoursoulunlimited.com/feed-your-soul-with-kim-podcast/Join us for more conversation at:Instagram:https://www.instagram.com/feedyoursoulunlimited/@feedyoursoulunlimitedWebsite:http://feedyoursoulunlimited.com/We would love it if you would leave us a 5 star review on your favorite platform.Thanks for listening to the Feed Your Soul with Kim Podcast.