84: Arjen virtaviivaistaminen

Arjen virtaviivaistaminen – Miten tehdä omasta arjesta sujuvampaa Tässä podcast-jaksossa kerron, miksi suhtaudun erityisen uteliaasti sellaisiin hetkiin arjessani, joissa huomaan tuhahtavani turhautuneena. Käydään läpi kolme esimerkkiä tällaisista tilanteista, ja jaan sinulle myös joukon kysymyksiä, jotka toivoakseni auttavat sinua ”virtaviivaistamaan” omaa arkeasi. Muun muassa tällaisia asioita voidaan tutkailla myös yksilövalmennuksissa. Astetta parempi elämä ei aina vaadi isoja koko elämää mullistavia muutoksia… Yksittäiset muutokset esimerkiksi ihmissuhteisiin liittyen voivat edistää hyvinvointia yllättävän paljon. Siksi olen tehnyt mm. tämän työkirjan avuksesi: Astetta parempi arki – ihmissuhteet. The post 84: Arjen virtaviivaistaminen appeared first on Astetta parempi elämä.

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