84: Being Sober, What Does That Mean?

When we say we are sober, it typically means that we are abstaining from the consumption of alcohol or any other mind-altering substances. Being sober also implies a state of mental clarity, emotional stability, and physical well-being. It can signify a lifestyle choice focused on health, mindfulness, and personal growth. Additionally, sobriety often involves making conscious decisions to prioritize self-care, maintain clear boundaries, and cultivate a positive and fulfilling life without the need for substances to cope or escape.Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!LinksFollow 2 Sober Girls on InstagramJoin SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.Loved listening? Treat us to a coffeehttps://www.buymeacoffee.com/2sobergirlspodcastLet's connect!!Michaela on InstagramDownload ALL of Michaela's Free ResourcesMichaela's CoursesErinn on InstagramErinn's Sober Life Simplified GuideDisclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.If you need detox support, please call this number immediately. There is help for you: – AA helpline: 845 769 7555 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published May 6, 2024

What this episode covers

When we say we are sober, it typically means that we are abstaining from the consumption of alcohol or any other mind-altering substances. Being sober also implies a state of mental clarity, emotional stability, and physical well-being. It can signify a lifestyle choice focused on health, mindfulness, and personal growth. Additionally, sobriety often involves making conscious decisions to prioritize self-care, maintain clear boundaries, and cultivate a positive and fulfilling life without the need for substances to cope or escape.Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!LinksFollow 2 Sober Girls on InstagramJoin SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.Loved listening? Treat us to a coffeehttps://www.buymeacoffee.com/2sobergirlspodcastLet's connect!!Michaela on InstagramDownload ALL of Michaela's Free ResourcesMichaela's CoursesErinn on InstagramErinn's Sober Life Simplified GuideDisclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.If you need detox support, please call this number immediately. There is help for you: – AA helpline: 845 769 7555 Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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