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Aug 5, 2022 8 min

84. Breathwork For Your Rising

from The Prana + Patchouli Podcast Hosted by Amy Davies

Your breath is a miraculous tool you can use to magnetise life in your direction. Pranayama means breath control and our life force energy, prana, is influenced by the breath. Through your breathing practice, you can use the prana that you cultivate, to guide your life and get closer to your truth. Tune in to this episode for a calming breathing technique called Viloma, to help you you slow down and rest - so you can tap into your highest and most powerful self. Here's to your Rising. Links Mentioned: Free Mini Retreat Go Deeper: Join LIGHTER: Want more support for your mind, body and soul? I created the membership to help you honour your energy - so you can feel peaceful, supported and inspired every day. Each month, you get access to online restorative yoga classes, breathwork, guided meditations, live retreats, community connection and so much more.

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84. Breathwork For Your Rising

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This episode was published on August 5, 2022.

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