#84: Cecily Elmas - One Yoga North Vancouver

On episode 84 of Welcome To The Winners Circle, Derek Pang and co-host Bianca Léger interview Cecily Elmas (IG: @cecilyelmas) a mother, wife, COO of The Corker Collective, VP of the International Coaching Federation (Vancouver chapter) and One Yoga teacher teaching out of One Yoga North Vancouver. Here are some of the subjects we touched on: - What she loves about her world right now. - Opportunity. - Her current mission. - Working hard and balance. - The link between Yoga and dancing. - Her past career as a professional dancer. - Overcoming challenges. - Eating disorders and body image issues. - What she’s learnt about trauma. - Exploring one’s personal darkness. - Stepping into the light. - Her relationship with fear and what she’s learnt about it. - Heeding one’s inner calling - Acknowledging key allies and helpers who’ve impacted her life. - What she’s learnt from her kids and what she hopes to teach them. - The meaning of Love to her. - Routines that contribute to her self-love and wellness. - What resistance looks like for her and how she overcomes it. - Her greatest life lesson learnt so far. I hope you guys enjoy this podcast as much as we did. We are all on the same path, The Hero’s Journey, just at different points along the way. Thank you so much for listening! Connect with us on Instagram: WTTWC Podcast: @wttwc Derek Pang - @pangyoga Bianca Léger - @bee.leger https://www.welcometothewinnerscircle.com