EPISODE · Nov 1, 2020 · 1H 29M
#84 Chilled Sunday Yoga (90min)
from BruceYogi Yoga Classes · host BruceYogi
Perfect "SUNDAY MORNING YOGA." This is a strong class for the "purists", but give it a try even if you are newish to yoga! Yes it is 90 minutes, but it will seem as though time stands still. It is "chilled", but requires active participation and focus, your reward will be a super relaxed day. Namaste. (take care of your-self, and always practice to your abilities).
What this episode covers
Perfect "SUNDAY MORNING YOGA." This is a strong class for the "purists", but give it a try even if you are newish to yoga! Yes it is 90 minutes, but it will seem as though time stands still. It is "chilled", but requires active participation and focus, your reward will be a super relaxed day. Namaste. (take care of your-self, and always practice to your abilities).
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#84 Chilled Sunday Yoga (90min)
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