84. Choosing Yourself (Even When It Hurts)

In this week’s episode of She Rises, we’re diving into the guilt that shows up when you choose yourself—and why honoring your own needs isn’t selfish, it’s self-respect. We unpack what it really means to say “no” without apology, why healing doesn’t mean tolerating harmful behavior, and how people-pleasing is often just a fear of being misunderstood or unloved. Because when you keep saying yes to keep the peace, you’re betraying your own boundaries—and resentment is right around the corner. This one’s your reminder that choosing yourself doesn’t make you a bad person. It makes you a free one. Follow us on Instagram @sherises.podcast Join us in our Facebook forum 😊 https://www.facebook.com/share/g/14aGDENStv/?mibextid=wwXIfr Link to Bestie Advice and Freaky Friday submissions: https://form.jotform.com/243327003990857  See omnystudio.com/listener for privacy information.