#84 - Community Q&A

from OPTIMIZE Hosted by Alina Walbrun

Eine Update Folge! Eure Fragen meine Antworten zu den meistgestellten Themen.In dieser Folge sprechen wir über mentale Gesundheit, meine Angststörung, das Medizinstudium, Ernährung, Bewegung und täglich Tipps und Tricks für ein gesundes Leben. Falls euch noch mehr Fragen einfallen, schreibt es gerne in die Kommentare.More of me:Instagram ⁠⁠⁠⁠⁠@alina.walbrun⁠⁠⁠TikTok ⁠⁠⁠⁠⁠@alina.walbrun⁠⁠⁠⁠⁠ Youtube ⁠⁠@alina.walbrun⁠⁠Meine Firma ⁠⁠⁠⁠⁠ONEGEVITY⁠⁠

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#84 - Community Q&A

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Frequently asked questions

How long is this episode of OPTIMIZE?

This episode is 30 minutes long.

When was this OPTIMIZE episode published?

This episode was published on September 28, 2025.

Can I download this OPTIMIZE episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.