84. Create New Year Resolutions That Work! Robert Dilts Levels of Change

Send us Fan MailIn today’s video we discuss:Positive ChangeRobert Dilts Logical Levels of ChangePurpose or VisionStatement of IntentIdentityRecipe for sustained successValues and BeliefsCore valuesCapability, skill, competence4 levels of competenceThe 1% RuleBehaviors3 Important considerations for changeThe 5 Stages of changeEnvironmentLinks mentioned in today's episode: Follow us on Instagram https://www.instagram.com/officialkathieowenThe blog post for this video: https://www.kathieowen.com/blog/new-year-resolutionsAtomic Habits the book: https://amzn.to/3smFJbyThe Slight Edge Book: https://amzn.to/3BaOSc0Joseph Rodrigues YouTube Channel: https://www.youtube.com/@JosephRodriguesTry a FREE sample of our subscription newsletter: https://www.kathieowen.com/subscriptionDownload your mindmap for this episode: https://www.kathieowen.com/mindmapLife-changing books https://www.kathieowen.com/booksStop the Mind Screw and Reality Transurfing: https://www.kathieowen.com/reality-transurfing☕Wanna say “thanks” for this content? Buy me a coffee… https://www.buymeacoffee.com/kathieowenThe Kathie Owen PerspectiveHelping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.🌐 Website: https://www.kathieowen.com📖 Articles & Bonus Resources: https://www.kathieowen.com/blog🎤 Human Patterns Under Pressure Live Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.📱 Connect with Kathie: • LinkedIn • YouTube • Facebook • Instagram • PinterestIf this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.Pressure doesn't define us. It reveals the patterns we've yet to observe.