EPISODE · Sep 6, 2022 · 15 MIN
84: Do Schedules Make You Anxious? 3 Reasons Your Schedule Is NOT The Problem and 3 Systems That Help You Put A Stop To Overwhelming Days
from Her Renewed Strength | Bible Study, Christian Theology, Christian Women · host Her Renewed Strength | Erika Diaz-Castro | Christian Life Coach | Certified Personal Trainer and Fitness Nutrition Coach | Life Coaching Courses | Bible Study Leader | Mental Health Advocate
Hey, sista friend! Have you ever felt like schedules are the reason you feel anxious? Maybe, you are good with schedules in general but feel overwhelmed when something unexpected happens. If you have ever felt stressed about your schedule, this episode is for you. Today, I am highlighting 3 reasons your schedule is NOT the problem and give you 3 systems that will help you put a stop to overwhelming days. Why you’ve got to check out today’s episode: Understand the three reasons your schedule is not the problem so you will get to the root of your anxiety problem Learn the three systems that will help you put a stop to overwhelming days Find out the Biblical perspective on having a schedule and being organized For full show notes, visit https://herrenewedstrength.com/shownotes/episode84 Need a Stress-Free Productivity Session? Email me at [email protected] Resource Episode 16: Stress-free Productivity Systems for Your Planner Episode 20: How To Prioritize When Everything Seems Like A Priority - Free Workshop! Episode 18: Time Blocking… 5 Simple Steps to Getting More Done With Less Overwhelm Connect with Me! Instagram: @mrsdiazcastro Facebook: @emdiazcastro Website: herrenewedstrength.com Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.
What this episode covers
Hey, sista friend!Have you ever felt like schedules are the reason you feel anxious? Maybe, you are good with schedules in general but feel overwhelmed when something unexpected happens. If you have ever felt stressed about your schedule, this episode is for you.Today, I am highlighting 3 reasons your schedule is NOT the problem and give you 3 systems that will help you put a stop to overwhelming days.Why you’ve got to check out today’s episode:Understand the three reasons your schedule is not the problem so you will get to the root of your anxiety problemLearn the three systems that will help you put a stop to overwhelming daysFind out the Biblical perspective on having a schedule and being organizedFor full show notes, visit https://herrenewedstrength.com/shownotes/episode84Need a Stress-Free Productivity Session? Email me at [email protected] 16: Stress-free Productivity Systems for Your Planner Episode 20: How To Prioritize When Everything Seems Like A Priority - Free Workshop! Episode 18: Time Blocking… 5 Simple Steps to Getting More Done With Less OverwhelmConnect with Me!Instagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: herrenewedstrength.comThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.
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84: Do Schedules Make You Anxious? 3 Reasons Your Schedule Is NOT The Problem and 3 Systems That Help You Put A Stop To Overwhelming Days
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