EPISODE · Jan 27, 2024 · 4 MIN
84. Finding happiness in every day {Mini Habit Practice}
from The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond · host Lorrie Mickelson, Habits & Self Care
What makes you happy?😄 On today’s mini episode of the Habit Thrive Podcast, we are wrapping up our January of resting and resetting by reflecting🤔 on the simple things in our day-to-day lives that make us happy. I’m talking about the almost mundane, easy-to-overlook moments. Sipping your coffee on the patio at sunrise☕ Playing with your dog after a long day🐶 Taking a moment each morning to meditate, stretch or breathe😮💨 These are moments we can recognize and recreate on a daily basis, bringing some much-needed happiness into each and every day.🤗 Lorrie xoxox Want to know your dosha? Take the quiz at chopra.com Loving the show? Let’s connect! Find me: Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years Instagram: @Habitguru365 Website: lorriemickelson.com Habits, Mindfulness Routines & Self Care for Women 50 & BeyondLoving the show? Let’s connect! Find me:Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” YearsInstagram: @Habitguru365Website: lorriemickelson.comMemberVault: lorriemickelson.vipmembervault.comHabits, Mindfulness Routines & Self Care For Women 50 & Beyond
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84. Finding happiness in every day {Mini Habit Practice}
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