84. Full Moon Yoga Nidra Meditation | Deep Release, Lunar Healing & Renewal

Welcome to a deeply restorative Full Moon Yoga Nidra Meditation for the October 6, 2025 Full Moon — a luminous journey of release, renewal, and remembrance.Under this Full Moon, we are guided by the compassionate energy of Pushan, the cosmic shepherd who leads the soul safely across thresholds. This Yoga Nidra invites you to soften into stillness, release what no longer serves, and awaken your inner radiance under the nurturing lunar light.Let this practice be your sacred pause — a moment to restore your nervous system, harmonize lunar and solar energies, and embody the peaceful illumination of the Moon.This Yoga Nidra is ideal for:Full Moon rituals or moon circle ceremoniesDeep relaxation before sleepEmotional release & energetic cleansingReconnecting with intuition and divine flowIntegrating endings, transitions, and rebirthsWhat You’ll Experience:✨ Guided relaxation and body scan✨ Lunar breath awareness✨ Visualization of the River of Revati✨ Heart-centered Sankalpa (sacred intention)✨ Embodied lunar light activation✨ Integration with soothing affirmationsSuggested Ritual Setup:Lie down in a quiet space under soft light or moonlightOptional: Light a candle, burn sandalwood or jasmine, and place water or flowers nearbyKeep a journal beside you for post-meditation reflections🕯 Journal PromptsWhat am I ready to release under this Full Moon?How can I embody more compassion and flow in my life?What new energy or insight am I ready to receive?Stay Connected:✨ Website: www.moondancewellnessco.com✨ Instagram: @moondancewellnessco✨ YouTube: @moondancewellnesscoIf this Full Moon meditation resonates with you, please like, subscribe, and share with your lunar sisters and soul community.Your presence helps more seekers find the light of this work. 🌕💫