84. How Neurospicy Foster Mama Taylor Went From 340lbs to 250lbs without tracking, restricting, or spending hours exercising episode artwork

EPISODE · Oct 2, 2023 · 49 MIN

84. How Neurospicy Foster Mama Taylor Went From 340lbs to 250lbs without tracking, restricting, or spending hours exercising

from RISE Radio · host Chloe Puff

Taylor has a whopper of a story to tell! At her heaviest, she weighed 340. After trying ALL. THE. THINGS. She gave my program a shot as a last effort and was watching her body change, her clothes get baggier, and her happiness increasing. The cool part about her journey is we NEVER once focused on progress photos, tracking macros, rigid schedule for training, restrictive eating, or any of the "traditional" methods. Listen to how we tailored her experience to fit her brain, her body, and her life and how it resulted in massive weightloss and body confidence!Work With Me:https://mailchi.mp/chloepufftraining/offersConnect with me on social media:Instagram: @chloepufftraining & @riseradiopod

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84. How Neurospicy Foster Mama Taylor Went From 340lbs to 250lbs without tracking, restricting, or spending hours exercising

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