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#84 Ik wil alleen afvallen aan mijn buik. Kan dat? episode artwork

EPISODE · Jan 18, 2026 · 18 MIN

#84 Ik wil alleen afvallen aan mijn buik. Kan dat?

from De Snoepcast by Fit Food Freedom · host Sofie by Fit Food Freedom

Hey jij daar! 👋“Alles wordt slanker… behalve mijn buik.”"Ik wil alleen mijn billen strakker, niet mijn borsten.""Sofie, ik wil alleen mijn armen strakker, niet de rest. Kan dat?"Vooral over dat buikje, daar komen de meeste vragen over.Als je dit al eens gedacht (of gezegd) hebt, luister dan even.In deze aflevering leg ik uit waarom dat buikje vaak ietsje gevulder blijft...en waarom het antwoord zelden zit in nóg harder sporten of strenger diëten.Geen trucs.Geen buikspieroefeningen als magische oplossing.Wel iets anders.👉 Dit wil je horen.Echt.Veel luisterplezier, hé! 😉Liefs,SofiePS: In deze aflevering vertel ik ook waarom De Stresskilo Take-Off voor veel vrouwen net dát puzzelstukje is dat nog ontbrak ✨ Check hier alle info: De Stresskilo Take-Off - Inschrijvingen geopend!✨ Oh enne… blijf in contact! Voor je dagelijkse portie goesting, eerlijkheid en liefdevolle schopkes onder je kont: volg me op Instagram & Facebook (@fitfoodfreedomclub & @fitcoach_sofie).

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#84 Ik wil alleen afvallen aan mijn buik. Kan dat?

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Frequently Asked Questions

How long is this episode of De Snoepcast by Fit Food Freedom?

This episode is 18 minutes long.

When was this De Snoepcast by Fit Food Freedom episode published?

This episode was published on January 18, 2026.

What is this episode about?

Hey jij daar! 👋“Alles wordt slanker… behalve mijn buik.”"Ik wil alleen mijn billen strakker, niet mijn borsten.""Sofie, ik wil alleen mijn armen strakker, niet de rest. Kan dat?"Vooral over dat buikje, daar komen de meeste vragen over.Als je dit al...

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