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84: Indistractable by Nir Eyal episode artwork

Jan 10, 2020 1 hr 43 min

84: Indistractable by Nir Eyal

from Bookworm Hosted by Mike Schmitz and Cory Hixson

In a world of distraction, focus is a superpower. In today’s book, Joe and Mike look at how to channel their attention in a quest to become indistractable. Links Support the show Bookworm #63: Atomic Habits Bookworm #60: The One Thing Bookworm #64: Digital Minimalism Stillness is the Key by Ryan Holiday Focused #90: Habits > Goals Bookworm #82: Margin Bookworm #2: The Willpower Instinct GoodNotes Joe’s Mindfulness Monday Interview MailMate Basecamp Jason Fried’s tweet Slack Time Timer Duolingo Bitsbox Freedom Making It All Work by David Allen It Doesn’t Have to Be Crazy at Work Principles for Success by Ray Dalio Join the Club Recommend a Book Book List Leave a Review Mike's Rating: 4.0 Cory's Rating: 4.0

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84: Indistractable by Nir Eyal

0:00 1:43:44

Chapters

  1. 0:00 Top Books of 2019
  2. 5:46 Action Items
  3. 10:21 Today's Book
  4. 11:47 Introduction
  5. 16:35 Part 1: Master Internal Triggers
  6. 29:17 Part 2: Make Time for Traction
  7. 44:54 Part 3: Hack Back Emotional Triggers
  8. 58:18 Part 4: Prevent Distractions with Pacts
  9. 1:05:33 Part 5: How to Make Your Workplace Indistractable
  10. 1:17:41 Part 6: How to Raise Indistractable Kids
  11. 1:27:29 Part 7: How to Have Indistractable Relationships
  12. 1:31:23 Action Items
  13. 1:34:30 Style & Rating
  14. 1:40:05 Upcoming Books

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This episode was published on January 10, 2020.

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