84 // LET'S TALK ABOUT SEX!

In this interview Health, Wellth & Wisdom Podcast episode, host Nicole Hagen talks all about sex and libido with online Registered Dietitian, Callie Exas. Callie addresses how stress and burnout affect sex drive, and how gut health plays a role. In this episode, Nicole and Callie dive deep into taboo topics like female pleasure, hormonal birth control, and how you can respect and care for your body even if you don’t love everything about it, or how it looks. Tune in to this week’s podcast episode to learn more about how you can heal your burnout and support your sex drive by building a well-balanced plate and prioritizing your self-care. Links: Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole Podcast Guest, Callie Exas IG Profile: https://www.instagram.com/womanup.wellness/