84. Managing Triggers, Overcoming People-Pleasing, and Being Okay with Disappointing Others

I had someone unsubscribe from my email list and I wasn't triggered by it! My stomach didn't drop when I read it. I didn't go into a negative shame spiral thinking no one wanted to hear what I had to say. I just thought, "Okay, no worries!" It felt so freeing. The hard work I've put into releasing people-pleasing has really started to pay off and I want all HSPs to be able to experience this feeling. In this episode, you'll learn: About my people-pleasing past and how I overcame it How to manage triggers That small steps are always the best path forward 🌸 🌸 🌸 Join me inside The Sensitive & Soulful Vault Follow along on Instagram: @lifebyalissa Learn more: sensitiveandsoulful.com Enroll now in The Sensitive & Soulful Self-Worth Course The Sensitive & Soulful Show is managed by Happy Pod Productions