84. Meghan DeFord on Aligning Your Goals with Your Values

In this episode, Meghan DeFord, career coach, consultant, and former philanthropy executive, joins us to share her framework for navigating life pivots and pursuing long-held dreams. Reflecting on her own sudden journey through a divorce and a layoff during the pandemic, Meghan dives deep into how women often internalize societal expectations at the expense of their own fulfillment. She breaks down the critical difference between surface-level "hacks" and true, values-driven success, offering a practical roadmap that bridges the gap between what we care about and how we actually spend our time. From retraining our brains to view failure as mere testing to finding the right accountability cheerleaders, Meghan provides a complete toolkit to help you shift your identity, stop living purely to be needed, and finally step into who you want to be. LEARN MORE AND CONNECT WITH MEGHAN DEFORD Email: [email protected] Instagram: @megdeford TikTok: @megdeford Website: www.megdeford.com