84. Multi-Year Progress and Protein (Plus Cookie!) Scienc...

What this episode covers

We took off our grump-suits and put on some sexy swag-suits to talk about the fun science of multi-year changes from a genetic baseline, the coolest twin-study of all time, different protein sources and why they can be adaptation insurance, a poop-doping follow-up, muscle fiber typology and why it matters, and how cookie availability changes evaluation metrics. Thank you all for everything! HUZZAH! WHOOP promo code for 15% off all memberships: SWAP join.whoop.com/swap

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Frequently Asked Questions

How long is this episode of Some Work, All Play?

This episode is 1 hour and 21 minutes long.

When was this Some Work, All Play episode published?

This episode was published on January 11, 2022.

What is this episode about?

We took off our grump-suits and put on some sexy swag-suits to talk about the fun science of multi-year changes from a genetic baseline, the coolest twin-study of all time, different protein sources and why they can be adaptation insurance, a...

Can I download this Some Work, All Play episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.