#84 - Steph Sanzaro on Overcoming Illness, the Importance of Self worth & Having a Grateful Mind.

On this episode I shared an amazing conversation with the lovely Steph Sanzaro.Steph is a Mental Health and Wellness Advocate, Personal Trainer & Podcast Host.We talk about Steph’s childhood having an eating disorder and the other challenges of high school, getting really sick while on a recent trip to India, living with and overcoming illnesses, the life long process of evolving, why it’s so important to install people with self worth, accepting yourself, removing this massive expectations we have on ourselves, why having an attitude of gratitude is so important and so much more! I loved this conversation!Steph has such a beautiful energy about her, I loved how real and raw she was with us about her journey, all with the purpose of inspiring others.She is an inspiring human with a powerful message and vibe!There is so much value in this.I really enjoyed this and I hope you do too!     Watch on youtube: http://bit.ly/TheConsciousPodcast------------------------------------------ Follow STEPH on:  Instagram: www.instagram.com/stephsanzaro  -----------------------------------------   2020 Conscious Blueprint  Program details & Link to apply: www.carlocirillo.com/program  ------------------------------------------Keep updated on our Podcast socials:Instagram: http://bit.ly/2MCfRmXFacebook: http://bit.ly/2AUFg5JYoutube: http://bit.ly/TheConsciousPodcast https://linktr.ee/theconsciouspodcast Follow me (Carlo Cirillo) on:Instagram: http://bit.ly/carlo_cirillo Facebook: http://bit.ly/carlocirillo Youtube: http://bit.ly/CCTVyoutubewww.carlocirillo.com  ------------------------------------------ Podcast Sponsors:   EVA Mattress Code: ‘CARLOLOVESEVA’ www.evamattress.com.au BLOOM App www.instagram.com/bloomappConnect:@theconsciouspodcast@carlo_cirilloJoin my email list!My links: Community, Membership, Program, Events