Journey to Limitless: Supporting Ourselves & Staying Positive Through Chronic Illness: Jake's Journey with Chronic Lyme

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This episode is 48 minutes long.

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This episode was published on February 1, 2023.

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from BOLDLY ALIVE · host Courtney Bussard

Send us Fan Mail Hey friend, thanks so much for being here for this episode & I just want to also say THANK YOU for 400+ downloads in the month of January! It's because of YOU why the podcast is growing :) Today we are chatting with my friend Jake who is a chronic Lyme warrior & has been through SO much over his 16-year journey (seriously his story had my jaw drop) but he has an AMAZING PERSPECTIVE on his chronic illness & has learned to EMBRACE IT. In this episode Jake & I chat about: his Lyme journey & how difficult it was to get a diagnosis The tools & practices that have been the most impactful for Jake during the really difficult times Becoming the person that you want to be through your illness journey Tips to practice mindfulness if meditating at a mat is difficult for you The different mindsets that Jake has had throughout his Lyme journey & where he is today What has been impactful for me (Court) to remember/keep in mind when in the trenches of a really difficult flare The importance of reminding yourself that it's OKAY to be sad/mad We reference the book Atomic Habits by James Clear a few times. HIGHLY RECCOMEND! Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones: Clear, James: 9780735211292: Amazon.com: Books About the guest, Jake: Jake Mayers is a Transformational Coach that helps people regain control of life. Jake turned the pain of his 16-year battle with chronic Lyme Disease into his mission to help others. But first, he failed Kindergarten- yes, it’s okay to laugh. That was when he began cultivating the ability to respond to challenges in an empowering way. He learned to embrace his unique differences as opportunities, rather than obstacles. That mindset propelled him through Lyme Disease and into launching a coaching business to help people live more fulfilled lives! Connect with Jake: IG: Your Lyme Coach Jake (@jakemayerscoaching) • Instagram photos and videos Tiktok: Jake Mayers (@yourlymecoach) TikTok | Watch Jake Mayers's Newest TikTok Videos FREE APPOINTMENT GUIDE: Your Guide to Better Appointments (hubspotpagebuilder.com) Book a FREE Consultation with Jake: Select a Date & Time - Calendly Connect with your host, Court: Court | Podcast Host + Coach (@journeytolimitless_) • Instagram photos and videos Love the Journey to Limitless Podcast? Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don’t want it to go unnoticed! If this episode resonates, I would love for you to send me a DM at @boldlyalivecourt and tell me what landed. And if you are ready to build a business that actually feels sustainable enough to support the life you want, you can book a call with me: BOOK A FREE CONSULT! Let’s freaking go! <3

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Journey to Limitless: Supporting Ourselves & Staying Positive Through Chronic Illness: Jake's Journey with Chronic Lyme

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