#84: The Psychology of New Year's Resolutions

from Psychologically Minded · host Grace Fowler

Happy New Year! In honor of rolling into 2024, I thought I would talk about how to meet goals. If you have a New Year's resolution this year, then this episode might be helpful to think about what you need to meet those goals. ⁠⁠⁠⁠⁠⁠⁠⁠Sources⁠⁠⁠⁠⁠⁠⁠⁠ NAMI HelpLine: 1-800-950-NAMI (6264) or [email protected] ⁠⁠⁠⁠⁠⁠⁠⁠https://www.nami.org/help⁠⁠⁠⁠⁠⁠⁠⁠ NEW mental health crisis number: 988 Trans Lifeline: US (877) 565-8860 ⁠⁠⁠⁠⁠⁠⁠⁠https://translifeline.org/hotline/⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on Twitter ⁠⁠⁠⁠⁠⁠⁠⁠@PsychMindedPod⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠@_psychologically_minded_⁠⁠⁠⁠⁠⁠⁠⁠ Email me at [email protected]

Episode metadata supplied by the publisher feed · Published Jan 2, 2024

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#84: The Psychology of New Year's Resolutions

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