84 - The Ultimate Top 10 Book List for Mindfulness & Balance

Books can nourish us just like friendships do, can’t they?  In this episode, Elizabeth Mintun shares 10 stories and reflections that have nourished her spirit over the years. They are ones that have comforted her in hard times, expanded her perspective, supported her professional growth, and reminded her of what truly matters. The books aren't ranked in any particular order; each one holds a special place. Key Takeaways"When you want something, all the universe conspires in helping you to achieve it." —Paulo Coelho"All flourishing is mutual." —Robin Wall Kimmerer"You don't have to see the whole path. Just take the next step." —James Norbury"The flower doesn’t dream of the bee. It blossoms and the bee comes." —Mark Nepo"Living in rhythm with the seasons is a way of remembering who we are." —John Kirkwood ResourcesContact: [email protected] The Calmingground on IG & Facebook @thecalminggroundBooks Mentioned: The Alchemist by Paulo CoelhoBraiding Sweetgrass by Robin Wall KimmererBig Panda and Tiny Dragon by James NorburyThe Book of Awakening by Mark NepoThe Way of the Five Seasons by John KirkwoodAdult Children of Emotionally Immature Parents by Lindsay GibsonQigong and Psychotherapy by Patrick Dougherty​​Stop Overthinking by Nick TrentonMeditation Secrets for Women by Camille Maureen and Lorin RocheXiu Yang: The Ancient Chinese Art of Self-Cultivation for a Healthier, Happier, More Balanced Life by Mimi Kuo-Deemer