#84 - Virgil Spier

Virgil is a former Elite and Olympic athlete from The Netherlands with over 30 years in track and field. After various international bouts as a decathlete, hurdler and sprinter he kept running into the same problem over and over again. Even though he should have been extremely fit and ready for everything he wasn't. He could lift heavy weights, sprint fast, jump high and have all types of high level abilities and yet he could not slowly walk for an hour, watch a movie in the theatre or simply rest in a deep squat without pain. How was it that he could do all the high intensity stuff but not the normal human stuff? It was because of this question he started to obsessively seek out the knowledge of several world renowned trainers, therapists and coaches to learn from them personally. In this search he first came in contact with what he now knows as the Movement Approach and it gave him so many insights that he decided to devote his life to it. Now he is attempting to truly define Movement.