84 When You Get Nothing Done

Ever have one of those days where you "lose" 6 hours to spacing out on the couch? When you do, how do you treat yourself? This episode is a deep-dive into self-acceptance. www.ihaveadhd.com for more adult ADHD resourcesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Ever have one of those days where you "lose" 6 hours to spacing out on the couch? When you do, how do you treat yourself? This episode is a deep-dive into self-acceptance. www.ihaveadhd.com for more adult ADHD resources See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This episode was published on December 1, 2020.

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