(#84) Why every woman should be high maintenance

Episode 84 of the EmpowerHER podcast, hosted by Diana DeBolt, titled "(#84) Why every woman should be high maintenance " was published on July 13, 2025 and runs 16 minutes.

July 13, 2025 ·16m · EmpowerHER

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Summary

You’ve been told high maintenance is a bad thing, but what if it’s your superpower?In this powerful solo episode, I help you reclaim the term “high maintenance” and flip the script on what it really means. From setting boundaries to raising your standards, this is your permission slip to stop settling, start asking for more, and honor your needs without apology.You’ll learn:Why being “low maintenance” leads to burnout and resentmentWhat emotional high maintenance actually looks likeHow to stop equating ease with worthinessDaily habits that support self-worth and energy protectionAffirmations to help you rewire your mindset and stand tall in your standardsIf you’ve ever been called too much, too needy, or too sensitive—this one’s for you.Work with me at ⁠https://www.coachdianadebolt.com/1-1-coaching ⁠or email me at [email protected] If you loved this episode, rate, review and subscribe! You can follow Diana ⁠⁠⁠⁠@coachdianadebolt⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠@coachdianadebolt⁠⁠ ⁠⁠on Instagram and now watch on YouTube here

Episode Description

You’ve been told high maintenance is a bad thing, but what if it’s your superpower?

In this powerful solo episode, I help you reclaim the term “high maintenance” and flip the script on what it really means. From setting boundaries to raising your standards, this is your permission slip to stop settling, start asking for more, and honor your needs without apology.

You’ll learn:

Why being “low maintenance” leads to burnout and resentment
What emotional high maintenance actually looks like
How to stop equating ease with worthiness
Daily habits that support self-worth and energy protection
Affirmations to help you rewire your mindset and stand tall in your standards

If you’ve ever been called too much, too needy, or too sensitive—this one’s for you.

Work with me at ⁠https://www.coachdianadebolt.com/1-1-coaching ⁠or email me at [email protected]

If you loved this episode, rate, review and subscribe! You can follow Diana ⁠⁠⁠⁠@coachdianadebolt⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠@coachdianadebolt⁠⁠ ⁠⁠on Instagram and now watch on YouTube here