843: Chris Bailey - How to Calm Your Mind

from The Shaun Tabatt Show Hosted by Shaun Tabatt

After experiencing an anxiety attack on stage, productivity expert Chris Bailey realized that he had become stressed and burnt out because he was pushing himself too hard. Before he could continue giving advice on productivity, he knew he needed to learn how to rein things in and actually take a break. His new book How to Calm Your Mind reveals the tools and strategies that have allowed him to become more engaged, focused, and deliberate—while at the same time making him more productive and satisfied with his life. Find out more at ChrisBailey.com. Books by Chris Bailey: How to Calm Your Mind Hyperfocus The Productivity Project The Shaun Tabatt Show is part of the Destiny Image Podcast Network.

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

843: Chris Bailey - How to Calm Your Mind

0:00 36:04

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of The Shaun Tabatt Show?

This episode is 36 minutes long.

When was this The Shaun Tabatt Show episode published?

This episode was published on January 20, 2023.

Can I download this The Shaun Tabatt Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.