#844 Slow Down & Countdown to Calm

from Dr Justin Coulson's Happy Families · host Dr Justin Coulson

Hard to stay calm when your child is in fight or flight mode? Listen in for some emotion-regulating tools to add to your parenting tool kit - and discover why slowing down actually speeds things up! Anxiety in kids Mixing logic and emotions Fight/ flight mode Emotional intelligence Slow down to go fast Facing our own childhood experiences You can purchase tickets for the “Smells Like Teen Spirit” Summit at the Happy Families website. Find us on Facebook at Dr Justin Coulson's Happy Families. Email us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

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This episode was published on September 7, 2023.

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