846 | Your Mind Can Be Your Friend with Charlotte Grimmel

Today, I speak with Charlotte Grimmel. Charlotte is a psychologist (MSc) and holistic business coach who has helped thousands master the invisible patterns that hold them back. Through her coaching practice and platform @themindfriend (168k+ followers), she turns deep psychological insights into practical tools for overcoming self-sabotage, perfectionism, and paralyzing self-doubt. Known for her direct yet compassionate approach, she shows people how to transform their relationship with their minds instead of fighting themselves. By combining expertise in psychology with real-world experience, she helps others get out of their own way and access their full potential. HIGHLIGHTS 00:00:36 - Charlotte's Journey into Coaching 00:01:26 - Transition to Online Coaching 00:04:11 - Overcoming Limiting Beliefs 00:07:34 - Navigating Limiting Beliefs 00:13:02 - Questions to Identify Limiting Beliefs 00:19:24 - The Importance of Values in Defining Success 00:30:44 - Finding Contentment in Success 00:35:07 - Tools for Identifying Limiting Beliefs Connect with Charlotte Website: https://themindfriend.netInstagram: https://www.instagram.com/themindfriend/ Email: [email protected] A self-guided course on self-sabotage: https://stan.store/themindfriend/p/overcome-your-protective-selfsabotage-patterns- 1:1 private coaching + all other links: https://stan.store/themindfriend Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download FREE "You Are Supported" Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the "Follow" button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HERE Mentioned in this episode:QUIZOUTSPOKEN AD QUIZ https://nlp.marshavanw.com/ OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp