847 | Dr. Elissa Epel: "Feelings And Thoughts."

from Depression Detox Show | Daily Inspirational Talks · host Maleek Josephs

Elissa Epel, Ph.D., is a Professor in the Department of Psychiatry & Behavioral Sciences at the University of California, San Francisco, where she is Vice Chair of Psychology and directs the UCSF Aging Metabolism Emotions Center. She studies how psychosocial and behavioral factors can slow aging and focuses on climate wellness. Today, she discusses the positive effects of stress. Source: THE TELOMERE EFFECT: LIVING HEALTHIER, LONGER with Prof Elissa Epel at Happiness & Its Causes 2019Connect with Elissa Epel: Website: https://www.elissaepel.com Instagram: elissa.epelYouTube: AME Center UCSFBooks: The Stress Prescription: Seven Days to More Joy and Ease (The Seven Days Series) (Most Recent)The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: [email protected] The Show: Help Grow The Show By Donating

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This episode was published on September 10, 2024.

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