85: 6 Thoughts That Lead to Yo-Yo Dieting

An episode of the The Christian Health Club Podcast podcast, hosted by The Christian Nutritionist, titled "85: 6 Thoughts That Lead to Yo-Yo Dieting" was published on October 25, 2020 and runs 29 minutes.

October 25, 2020 ·29m · The Christian Health Club Podcast

0:00 / 0:00

Summary

In this week’s podcast we’re uncovering 6 common thoughts that lead to yo-yo dieting and overeating: I’ll start after...I’ll start when...I already messed up so...Better eat it while I can... I’ll eat it all now so it’ll be gone by...It’s not working anyway… Listen in to hear how these thoughts will keep you in perpetual yo-yo mode and why you’ve got to “take captive” what does not serve your health and body goals. For more information and to access the show notes for this episode, visit my w...

Episode Description

In this week’s podcast we’re uncovering 6 common thoughts that lead to yo-yo dieting and overeating: I’ll start after...I’ll start when...I already messed up so...Better eat it while I can... I’ll eat it all now so it’ll be gone by...It’s not working anyway… Listen in to hear how these thoughts will keep you in perpetual yo-yo mode and why you’ve got to “take captive” what does not serve your health and body goals. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/85

THE SCHOOL OF CHRISTIAN HEALTH AND NUTRITION: From April 6th - 19th, you can enroll in our October cohort at the lowest price it will ever be. Bonus, you'll get immediate access to module one and the book list so that you can get a head start before classes begin this fall. If becoming a Christian health practitioner has been on your heart, this is your moment. Head to the www.thechristiannutritionist.com/school to get more information and to enroll before April 19th.

Share this episode

Similar Episodes

IT'S A NEW SEASON!!!

Apr 7, 2026 ·1m

81. Faith-Based Wellness: Moving from Control to Stewardship in Your Health Journey

Apr 6, 2026 ·18m

Understanding Diagnosed Mental Health- Introduction

Apr 6, 2026 ·19m

"THE WELL AFTER HOURS HAS BECOME THE WELL TALKS"

Apr 1, 2026 ·1m

80. Faith, Health, and Purpose: Preparing for What God Has for You

Mar 30, 2026 ·16m

Rooted Relationships: When our boundaries are pushed...

Mar 30, 2026 ·21m

Similar Podcasts

Renewed Roots Tiara Johnson Welcome to "Renewed Roots," the Christian health and wellness podcast that aims to nourish your mind, body, and spirit with the transformative power of faith and healthy living.This podcast dives deep into the intersection of Christianity and holistic well-being.I believe that our bodies are temples of the Holy Spirit, and taking care of them is an essential act of stewardship. Through inspirational discussions, interviews, and real-life stories, we explore how to embrace a lifestyle that honors God in every aspect including our health and wellness. The Well After Hours - Host Beverly D. Allen BEVERLY D. ALLEN MINISTRIES, LLC HE WELL AFTER HOURS is a Christian Talk Show, amplifying solid Christian voices of men and women highlighting topics & issues of interest to the Faith Based Community and matters having an impact on Black & Brown people in the world at large.Topics dealing with Biblical History & Christianity, Health & Wellness, Society & Culture, and varied subjects topics impacting the Christian community in the world. THE WELL can be viewed every Thursday @7:30pm, weekly on YouTube, Spotify, & Facebook platforms. (YouTube Channel @BeverlyDAllenMinistriesLLC) Meagan Podcast Meagan Emmerich Have you ever wondered what's okay in the bedroom, ... are confused about healthy sex in the Christian marriage. God Stories Radio God Stories Radio Bringing hope and comfort, through the power of the Christian testimony.

URL copied to clipboard!