85: AVOIDING FITNESS STAGNATION

from That Fitness Couple · host Mike and Corrie-Beth Lipowski

Few things cause us to give up on our fitness journey faster than boredom. In this episode Mike and Corrie-Beth dive into exercise variety and how much is needed to avoid stagnation with your routine and in your results. ************************* ➡️ LINKS TO OUR STUFF: https://linktr.ee/purephysique ➡️ JOIN OUR FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day FOLLOW US ON SOCIAL: ➡️ IG: @corriebeth.lipowski | @mike_lipowski | @pure.physique ➡️ YouTube: PURE PHYSIQUE

Episode metadata supplied by the publisher feed · Published Aug 15, 2023

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85: AVOIDING FITNESS STAGNATION

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This episode was published on August 15, 2023.

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