85. Cellular Reboot: Reversing Biological Age Through Smarter NAD+ Strategies episode artwork

EPISODE · Sep 15, 2025 · 43 MIN

85. Cellular Reboot: Reversing Biological Age Through Smarter NAD+ Strategies

from The Better Yoo Project: Optimizing Health, Hormones and Aesthetics. · host Lexi Yoo NP

Dr Nichola Conlon (BSc, MRes, PhD) is an expert in cellular health, with particular focus on the science of ageing well. After a career in drug development, Dr Nichola founded Nuchido Laboratories driven by her belief that cutting-edge science should not lie hidden. At Nuchido, she is passionate about translating the latest scientific breakthroughs into products that slow biological ageing. Along with leading scientists at Nuchido, Dr Nichola has identified the right combination of targets to restore youthful cellular NAD+ production, leading to the development of a breakthrough NAD+ booster called Nuchido TIME+. Dr Nichola is on a mission to democratise science and has a passion for translating advanced science in a consumer-friendly manner. We’re exploring the world of NAD and its transformative role in anti-aging and wellness with Dr. Conlon in this episode, and she shares her journey from drug development to the creation of Nuchido TIME+. We explore the science behind NAD's impact on cellular function, discussing the limitations of popular precursors like NMN and NR. Dr. Conlon introduces Nuchido's novel approach, which targets enzyme activity decline and inflammation to rejuvenate natural NAD production. Our conversation also covers practical applications, including dosing protocols and synergies with other longevity-enhancing nutrients. We’re offering up valuable insights into extending healthspan and enhancing vitality through evidence-based approaches.Topics discussed in this episode include:• How Dr. Conlon became a leader in cellular health and anti-aging science.• Why NAD is crucial for longevity and cellular aging.• How Dr. Conlon transitioned from drug development to creating Nuchido TIME+.• Why scientific validation is critical over celebrity endorsements in the wellness industry.• How NAD production declines with age and why precursors like NMN and NR fall short.• How chronic inflammation and enzyme decline contribute to NAD depletion.• How Nuchido's multi-targeted approach restores NAD levels and enhances vitality.• What clinical trials reveal about Nuchido's effectiveness in rejuvenating NAD production.• How increased NAD levels can improve energy, cognitive clarity, and sleep quality.• Why integrating lifestyle choices with supplements maximizes health benefits.• How to optimize the use of Nuchido TIME+, including dosing protocols.• How Nuchido TIME+ synergizes with other longevity nutrients like spermidine and omega-3s.• How to access Nuchido products and the importance of consulting healthcare providers.Visit www.nuchido.com and use code LEXI20 at checkout to receive a 20% discount on your first order!Dr. Conlon on Instagram: https://www.instagram.com/drnicholaconlon Follow our Instagram https://www.instagram.com/lexiyoonp or visit us at https://www.yoodirecthealth.com

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85. Cellular Reboot: Reversing Biological Age Through Smarter NAD+ Strategies

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