85. Coming off of Hormonal Birth Control: Other ways to prevent pregnancy, side effects of hormonal contraceptives and empowering yourself with a game plan

Another solo episode for you today. In this episode, I am sharing with you some considerations before you decide to stop taking hormonal birth control (if you want to). My aim is not to convince you to stop taking it, but instead to empower you to make an informed choice to take it or not. I also share some ways to ensure a smoother transition off - things like; replete nutrients, supporting your gut, facilitating liver detoxification and working with holistic treatment providers to alleviate symptoms that may have motivated you to start taking birth control in the first place.  Connect with Holly: FREE FAM 3-Part Video Series - https://www.rosebudwellness.com/free-fertility-awareness-method-3-part-video-series Instagram - https://www.instagram.com/rosebud_wellness Website - https://rosebudwellness.com/