85. Dr. Robb Kelly on Rewiring the Subconscious Mind to Overcome Addiction

In this episode, Dr. Robb Kelly, leading neuroscientist, behavioral scientist, and founder of the Robb Kelly Recovery Group, joins us for a raw, deeply moving, and powerhouse conversation. Dr. Kelly shares his journey from the absolute brink—living homeless and dying twice on the streets—to becoming a globally recognized authority on addiction recovery. He challenges mainstream approaches to mental health, unpacking the precise neuroscience behind how the survival mechanisms of the brain are hijacked by alcoholism and process addictions. Dr. Kelly introduces cutting-edge modalities like brain spotting and his revolutionary Breath Box technology to explain how we can uncover hidden childhood traumas and consciously build new neural pathways. Packed with infectious energy and profound wisdom, he leaves listeners with an actionable, three-step morning routine designed to flood the brain with oxygen, shatter self-sabotaging patterns, and fundamentally reclaim your worth in the present moment. LEARN MORE AND CONNECT WITH DR. ROBB KELLY Email: [email protected] Website: www.robbkelly.com