#85 Entrenamiento de suspensiones para Fuerza de dedos

from Rock and Joy: tu podcast de escalada · host Miguel Sancho

En este episodio te detallo los protocolos de entrenamiento de fuerza máxima de dedos diseñados por Eva López. Puedes echarme una mano en rockandjoy.com/estuyo/ y descargarte los recursos del episodio en rockandjoy.com/fuerza/ Si te ha gustado por favor suscríbete, me puedes encontrar en Ivoox, Itunes, Spotify y en Youtube y por supuesto en rockandjoy.com, comparte y deja un comentario, estaré encantado de responderte. El mundo es tu rocódromo, sal ahí fuera y disfrútalo!

Episode metadata supplied by the publisher feed · Published Jun 1, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

#85 Entrenamiento de suspensiones para Fuerza de dedos

0:00 10:37

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Rock and Joy: tu podcast de escalada?

This episode is 10 minutes long.

When was this Rock and Joy: tu podcast de escalada episode published?

This episode was published on June 1, 2020.

Can I download this Rock and Joy: tu podcast de escalada episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!