85. Five-Minute Focus: The Seven Types of Rest Every Person Needs, Episode #7

In the last of the seven-part series on rest, find out why you need spiritual rest. No matter what we believe or practice, no matter what strategies we implement, we all need to feel a deep connection with the people and world around us. Spiritual rest allows us to connect beyond the physical and mental, to feel a deep sense of belonging and purpose. The post 85. Five-Minute Focus: The Seven Types of Rest Every Person Needs, Episode #7 appeared first on Skyterra Wellness Retreat.