85. How Long-Term Fear Affects Your Brain

"As we grow ourselves, we start to become less influenced by the negativity around us." You guys, so many people are living in fear right now. And I almost don't want to talk about it, because I love bringing you positive solutions to tough stuff.  So, with that in mind, we're going to talk about what's really going on and what the real effects are, but I'll also give you concrete ways to protect yourself and those you love. In this episode, I'll talk about how fear affects the brain and the body and what you can do about it, starting right now. Learn more about your host by visiting www.sarahwalton.com